DIABETES CONTROL
There
are a number of way that you can measure your glucose level.
All are safe and simple to use on a daily basis. You
may need to check your glucose often each day to keep it at
a normal level. To be most effective , the results
should be kept accurately and reported to your doctor.
Glucose can be controlled with diet and exercise and, in
some cases, by taking insulin. You and your doctor
will decide together on the best method or mixture of
methods for you.
HOME MONITORING
Glucose meters or strips can be used to measure glucose
levels. In either method, a simple device is used to
obtain a small drop of blood, most often from the tip of
your finger. The glucose level then is read with the
meter or strip. Because it is normal for the glucose
level to change throughout the day, you may need to check it
several times a day. Your doctor will tell you how
often to check. Urine tests are not a good way to
monitor glucose levels.
DIET
A
balanced diet is key in pregnancy. The fetus depends
on the food you eat for its growth and nourishment.
This is even more important if you have diabetes. Not
eating properly can cause glucose levels to change.
The number of calories in your diet will depend on your
weight, stage of pregnancy, age, and level of activity.
Your doctor may adjust your diet from time to time to
improve glucose control or to meet the needs of the growing
fetus. In most cases the diet consists of small meals
and snack spread throughout the day. A bedtime snack
will help keep glucose levels stable during the night.
EXERCISE
Moderate exercise is always good. For women with
diabetes it is even more important . Regular exercise
reduces the amount of insulin needed to keep blood glucose
levels normal. The amount of exercise that is right
for each woman varies. You and your doctor will decide
how much and what type of exercise you need.
INSULIN
Some
women with diabetes need to use insulin shots to keep their
glucose at normal levels. Insulin shots can be safely
used during pregnancy to control diabetes. The amount
of insulin needed to control glucose levels throughout the
day varies from woman to woman and depends on many factors.
Often the insulin dose needs to be changed for good control
of glucose levels. Home monitoring of glucose levels
helps set the insulin dose. In many cases, insulin
must be taken twice a day or more. Your doctor will
tell you about how to use insulin and how many daily
shots you'll need. The amounts you need may change
during pregnancy. Some women take pills instead of
insulin. The use of pills to control diabetes is not
advised during pregnancy. The medicine in such pills
may affect the fetus. Women who control their diabetes
by taking these pills often need to switch to insulin shots
during pregnancy. When insulin is needed to control
diabetes during pregnancy, the diet and the insulin dose
must be balanced at all times to prevent harmful highs and
lows in glucose levels.
PRENATAL CARE
You
play a key role in controlling your diabetes. Prenatal
care helps monitor your condition as well as that of the
fetus. You may need to see your doctor often for
regular check-ups and tests. A woman with diabetes
often needs to have certain tests done more often in her
pregnancy. These tests can help the doctor be aware of
any problems and take steps to correct them. Your
doctor can answer questions and tell you more about these
tests:
Hemoglobin A1C is a substance in the woman's blood. Its
levels may be higher when the woman's glucose level has been to
high. Regular checking of hemoglobin A1C can tell the
doctor how well the glucose levels have been controlled during
the past 2-3 months.
Alpha-fetoprotein (AFP) is a substance made by a growing
fetus. In a normal pregnancy, some AFP passes into
amniotic fluid and the mother's blood. Certain birth
defects may cause abnormal amounts of AFP in the amniotic fluid
and in the woman's blood. The AFP test is a blood test
that detects AFP. Many pregnancies with high AFP levels
are normal. If the AFP is not normal, more tests may be
offered.
Ultrasound uses sound waves to create a picture of the fetus.
This allows the doctor to check its growth and development.
A kick count is a record of how often you feel your fetus
move. A healthy fetus tends to move the same amount each
day. You may be asked to keep track of this movement in
the latter part of pregnancy and to contact your doctor if the
baby is not active. It could mean then need for more tests
and sometimes even early delivery of your baby.
Electronic fetal monitoring helps your doctor detect signs of
problems the fetus may be having in late pregnancy.
Monitors are placed on the woman's abdomen. The heartbeat
and activity of the fetus, as well as contractions of the
woman's uterus, then are measured and recorded.
Amniocentesis is a procedure used to obtain a small amount of
amniotic fluid from the sac that surround the fetus. In
early pregnancy, this can be done to detect certain birth
defects. In late pregnancy, this procedure can help check
whether the fetus's lungs are mature. This helps plan when
your baby will be delivered. It also helps prevent
respiratory distress syndrome. A team of health care
experts, including a dietician and special nurses, may help your
doctor care for you during your pregnancy. Your doctor may
consult with them or other doctors from time to time to handle
special problems. You may need to stay in the hospital for
special care.
DELIVERY
In most cases, women with diabetes
go into labor normally when the time comes. They may
require special monitoring of the baby and of glucose levels.
Most women, though, have a normal vaginal delivery. If
there are problems during pregnancy, labor may need to be
induced (brought on) early.
POSTPARTUM CARE
PROBLEMS IN THE NEWBORN
After birth, your baby may need to
spend a number of days in a special care nursery for the care of
high-risk newborns. Some problems your baby may have
include:
These problems are not serious in
most cases. They are all treated fairly easily soon after
birth.
BREASTFEEDING
Women with diabetes can breastfeed
their babies in most cases. If you decide to breastfeed,
you may need to monitor your glucose levels more often.
CONTRACEPTION
Women with diabetes or gestational
diabetes need to plan future pregnancies with care.
Because you can become pregnant just weeks after childbirth, you
should begin using a form of birth control right away. In
general, women with diabetes can use most of the available
methods. Your doctor can help you make a choice that will
be safe and work well.
GLUCOSE CONTROL
If you have been taking insulin
during pregnancy, the amount of insulin you use will change
after delivery. If you had gestational diabetes, you are
more likely to develop diabetes later in life. This is an
important part of your medical history. Be sure to tell
other doctors you see about it. You also should be tested
from time to time for diabetes.
WEIGHT CONTROL
Weight loss during pregnancy is not
a good idea-even if you are overweight. You and your
doctor should set up a program of diet and exercise for you to
follow after delivery. For women with gestational
diabetes, diet and exercise may lower the risk of developing
diabetes again.
FINALLY...
Most women with diabetes delivery
healthy babies. You and your doctor can work together to
plan your pregnancies and control your glucose level. Be
sure to get counseling before pregnancy and regular prenatal
care. These measures will help you to have a successful
pregnancy and a healthy baby.
ACOG PATIENT EDUCATION